Embodied Leadership 1:1 Coaching

There are many things in this world that we cannot influence. In this coaching program, we consciously focus our attention on the smallest and most effective area of influence we have in life: our ability to return to our embodied presence and to see, feel, decide and create from there. In this space lies our power and the possibility to take effective action.

In this coaching program, we make a simple distinction between the state of presence and the state of reactivity. In the state of presence, we encounter life and other people with openness and curiosity and are eager to learn. From the state of presence, we experience clarity, insight, connection, trust and playful creativity. In a state of reactivity, we are closed to life and other people, defensive and committed to being right. We feel threatened, criticize ourselves and others, try to control the course of events and seek approval and security on the outside. Both states are normal, deeply human - and very familiar to us all. In this coaching process, you will learn to recognize these two states and you will get actionable tools to transform your own reactivity into powerful insights.

From a state of presence, you will connect to your vision and life purpose and learn how to embody these in your everyday life through small and meaningful steps. The intelligence of your body and the wisdom of your heart will be your guides as you venture into unknown territories.

This coaching program is an intensive journey over a period of six months. At the start of every month, you‘ll get a specific thematic input and actionable tool that is relevant to your personal journey. Thematic inputs might include:

• Leading with Purpose: The Power and Joy of True Alignment

• Trust vs. Reactivity: Leading from above the line or below

• Being in Charge: Taking 100% Responsibility

• Leading with Integrity: The Power of Energetic Wholeness

• Leading with Candor: Are you revealing or conceiling?

• Leading with the Intelligence of Emotions: Are you feeling your feelings?

Also once a month, we will check-in with a 60 minute session to unlock your body’s energy and practice your shift moves to embodied presence. The monthly embodiment practice is tailored to your needs and might include:

• Learning to regulate your nervous system using breath and body

• Active Breathwork

• Mindfulness exercises

• Voice techniques

• Nature walks

Overall, this package includes a 90 minute discovery session, 6×90 minutes thematic leadership coaching sessions and 6×60 minutes of embodiment practice time. In between sessions, you have access to unlimited short phone check-ins with Sibylle.

Your investment for this coaching package is 5‘800 CHF.

On Zoom or ad personam in Bern, Switzerland, or a combination of the two.

This coaching process is for you if

• you are a visionary leader who aspires to be self-aware and effective in your strategic and operational leadersihp

• you know that your ability to impact the world depends on your ability to lead yourself and stand on your own, solid inner ground.

• you recognize the power of a clear mind, a wise heart and a fully awake body.

• you have a daily embodiment practice of a minimum of 10 minutes (meditation, yoga or similar) or are willing to start one as a part of this coaching process.

• you come with a recommendation from someone in my network.

English, German or French

I am the founder of the School for Embodied Leadership. Over the past ten years, I coached purpose-driven individuals to powerfully embrace their leadership for the creation of humanity. I am a Co-Active (CPCC, PCC) and a Conscious Leadership Coach. In an earlier decade of my life, I lived and worked as a political scientist and advisor for peace & conflict transformation in the Middle East. At the School for Embodied Leadership, I integrate body, heart & mind to pass on my in-depth experience of the nexus between personal and structural transformation. I am a breathwork facilitator and the co-founder of Kirtan Bern. I live in Bern and in the Engadin, Switzerland.